AIDING HANDS COMPANIONS CAN HELP WITH SEASONAL DEPRESSION

Winter season-Friendly HobbiesReading or puzzles: Engage in mentally stimulating activities that you just love indoors.Cooking or baking: Experiment with new recipes, Particularly comforting seasonal dishes. Retain a RegimeCommon snooze timetable: Aim for consistent slumber and wake periods to keep up Power ranges.Plan smaller joys: Plan here littl